When a couple of weeks ago our life was at the edge of turning upside down, it dawned on me that many things would change in a drastic way. Lockdowns and physical distancing regulations literally changed the way we live our lives in order to fight a virus that is second to none. Over the…
There truly is such a thing called soul food and I am a huge fan of feeding our souls good things only. One of my go-to soul foods are these super yummy apple crêpes with cinnamon. They are sweet, juicy and have no limit when it comes to toppings. You can be as creative as…
Resilience is probably one of the most powerful skills to cultivate in order to get through these challenging times. The virus named SARS-CoV-2 (also known as Corona Virus) has hit humanity with an unexpected force. None of us could have ever anticipated how much our world would change in a matter of only days and…
When it comes to baking I used to find it had to substitute classic baking ingredients such as wheat flour with glutenfree alternatives and get the same result taste-wise. These little chewy soft goodies however have turned my wheat-world upside down and ever since I have been able to enjoy their deliciousness without wasting another…
The recipe for this Chinese Cabbage Stir Fry was born using up wonderful leftovers in my fridge and totally unexpectedly blew my mind. In Germany, Chinese Cabbage is predominantly used to make salads and therefore, stir-frying it never really crossed my mind. Until one day, I wondered what to do with a leftover half Chinese…
![🧡 The healing properties of turmeric never fail to astound me. The herbaceous bright orange plant from the ginger family is highly anti-inflammatory and helps in preventing dementia, chronic pain syndromes and bowel cancer. Consider using it daily, fresh or grounded, in your meals, drinks or as a supplement, though it is recommended to consume the whole plant. As @doctors_kitchen teaches us:
"A single component [in this case: curcumin] is not likely to be responsible for their health benefits; it's the complex arrangement of molecules in whole ingredients that we find in nature."
Ingredients for turmeric latte 🧡
🔸Ground turmeric
🔸Ground ginger
🔸Ground cinnamon
🔸Ground nutmeg
🔸Ground cardamom
🔸Ground black pepper (to better absorb the curcumin)
🔸A milk of your choice (I use oat milk)
🔸Some honey or maple syrup
#turmeric #turmericLatte #plants #plantpower #healthystuff #curcumin #healing #healingfoods #health #medicinalspices #rootpower](https://merry-green.com/wp-content/plugins/instagram-feed/img/placeholder.png)