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Recipes

Wild Herb Salad with Berries and Feta

May 9, 2016 By Marijana Miljkovic Leave a Comment

When I was a kid, I used to be very picky when it came to food. I only liked a limited number of foods and hardly ever tried unknown things. Whenever my parents combined foods that seemed unusual to me, I grimaced and kept to my plate, where there ...

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Green Juice with Fennel

April 10, 2016 By Marijana Miljkovic Leave a Comment

I have become a real juice addict within the past year. It's such a fantastic feeling when you watch all the healthy ingredients turn into a delicious and nutrient-dense drink. While strolling through my favorite organic food store, I was inspired ...

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Açai & Wild Berry Smoothie Bowl

April 3, 2016 By Marijana Miljkovic Leave a Comment

If there is one thing I really love about my parents' home, it's our wood-fired oven in our kitchen. This is where we gather during winter to enjoy the radiant heat, cook our food and relish the cozy atmosphere. My family has a huge barn full of wood ...

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Slow Cooked Oriental Vegetable Stew

March 19, 2016 By Marijana Miljkovic Leave a Comment

  One of the best kitchen tools I ever invested in was a slow cooker. Ever since I tried slow cooked Bolognese sauce with homemade pasta two years ago, I knew that someday a slow cooker would be mine. Now, what is the difference to a usual ...

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Creamy Chocolate Banana Smoothie

March 6, 2016 By Marijana Miljkovic Leave a Comment

If you happen to be a sweet tooth like me then you will love this delicious chocolate banana smoothie recipe. It's full of goodness and chocolaty taste. You can use it as a post workout drink as the bananas will replenish your carb reserves and thus ...

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Rainbow Breakfast

February 28, 2016 By Marijana Miljkovic Leave a Comment

On a lazy Sunday morning a little while ago, I was wondering how to spice up my breakfast with some leftover vegetables, eggs and a bit of cheese. A classic omelette or scrambled eggs just didn't appear very exciting, so I got creative and came up ...

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Detox Juice with Beetroot

February 14, 2016 By Marijana Miljkovic Leave a Comment

Ever since buying my own juicer a year ago, I have become a huge freshly pressed juice lover! I fancy them all - green, red, orange or yellow, but during my last year's visit to Serbia's capital Belgrade, I tried this delicious red beetroot juice and ...

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Raw Cacao Protein Balls

February 7, 2016 By Marijana Miljkovic 3 Comments

When it comes to healthy eating, finding tasty alternatives for sweets and treats is one of the biggest challenges. I am totally addicted to chocolate but I try to limit the intake of unhealthy desserts as much as possible. The best way to satisfy ...

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My Favorite Quinoa Salad

February 1, 2016 By Marijana Miljkovic Leave a Comment

Quinoa is an awesome food I first tried during my travels in Australia. My host mom served it to me in a salad with lots of herbs, tomatoes and spices and it really made my taste buds dance. From this experience, I created a delicious recipe for a ...

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Perfect Green Smoothie for Beginners

February 1, 2016 By Marijana Miljkovic 2 Comments

Green smoothies rock every diet - period. They are amazingly healthy, easy and quick to make and taste delicious. With so many different recipes for green smoothies it's sometimes hard to find the right one if you are new to them. I will share my ...

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🧡 The healing properties of turmeric never fail 🧡 The healing properties of turmeric never fail to astound me. The herbaceous bright orange plant from the ginger family is highly anti-inflammatory and helps in preventing dementia, chronic pain syndromes and bowel cancer. Consider using it daily, fresh or grounded, in your meals, drinks or as a supplement, though it is recommended to consume the whole plant. As @doctors_kitchen teaches us:

"A single component [in this case: curcumin] is not likely to be responsible for their health benefits; it's the complex arrangement of molecules in whole ingredients that we find in nature."

Ingredients for turmeric latte 🧡

🔸Ground turmeric
🔸Ground ginger
🔸Ground cinnamon
🔸Ground nutmeg
🔸Ground cardamom
🔸Ground black pepper (to better absorb the curcumin)
🔸A milk of your choice (I use oat milk)
🔸Some honey or maple syrup

#turmeric #turmericLatte #plants #plantpower #healthystuff #curcumin #healing #healingfoods #health #medicinalspices #rootpower
Ayurvedic Breakfast Bowl Deluxe 🧡 #oatmilk #oa Ayurvedic Breakfast Bowl Deluxe 🧡

#oatmilk
#oats
#milletflakes
#wheatbran
#turmeric
#freshpepper
#coconutoil
#honey
#cinnamon
#roastedcashews
#roastedpecans
#psylliumhusks
#banana
#persimmons
#chiaseeds
#linseeds

#bestbreakfast #healthyfood #veganstyle #delicious #nourishing #warming #comfortfood #ayurvedic #ayurveda
Day 3 and 4 of the time to shine yoga challenge wi Day 3 and 4 of the time to shine yoga challenge with @madymorrison took place in sunny Sao Paolo, where we are blessed to soak up much needed sun, raise our spirits and return with hearts full of hope and love. Heads up, everyone 👆🏼 it's gonna be ok ☮️
#grateful #blessed #yogachallenge #timetoshine #yogini #love #hope #peace #sunshine #peaceful #positive #hopeful #lettinggo #accepting #selfcare #selflove
Green Juice and Day 2 of the time to shine yoga ch Green Juice and Day 2 of the time to shine yoga challenge with @madymorrison and my little buddy, yogachimp Thierry 💚🧘🏽‍♀️
Today it was a short sequence of sun salutations, which fits perfectly into my day, at the end of which I'll be up in the air finally again ✈️
#yogachallenge #greenjuice #healthystart #vitaminlove #butilikechocolatetoo #sunsalutations #timetoshine #breathe #yoga #yogini #yogachimp 🐒
Kicking off the *time to shine* 30 days yoga chall Kicking off the *time to shine* 30 days yoga challenge with @madymorrison 🧘🏽‍♀️
Let's see how much discipline I can manage 😏
What are your new years resolutions? 💜
#timetoshine #yogachallenge #yoga #january #newyear #newresolutions #kickoff #feelingstrong #happyheart #healthyback
Merry Christmas ✨ It's a very special and extrao Merry Christmas ✨ It's a very special and extraordinary Christmas this year, where our wishes to stay safe and healthy suddenly get a completely new meaning ✨ Among all the sorrow, fear and insecurity of 2020, let's focus on the good things that happened this year. What were they for you? Having spent more time with your loved ones? New career perspectives that opened up? A new home (as in my case)? A newborn? A wedding? Having enjoyed the summer when things seemed easy for a while? Having taken care of yourself?✨
If we really think about it, we will find many things to be grateful for in 2020 ✨
Enjoy the holidays and take some time off of worrying ✨

#christmas #theseason #merrychristmas #goodmemories #grateful #hopeful #loved #nextyearcanonlybebetter
Some of my highlights of this crazy year in terms Some of my highlights of this crazy year in terms of flying... Empty airports, empty aprons, empty airplanes, empty employee parking lots (which you usually have to wait 20 minutes for at rush hour) and all of us wearing masks...
For us in aviation it is heart-breaking to see our dream hitting rock-bottom and suffering so badly in this pandemic.
But we will spread our wings and come back and bring people together, with a smile on our lips and in our hearts, just as we used to do ❤️✈️

#weareinthistogether #lufthansa #love #aviation #dream #fly #high #dream #spreadyourwings #believe #endure #flourish
Became a Corona-enforced artist 🖌️ Swipe to s Became a Corona-enforced artist 🖌️
Swipe to see the progress 👀

#painting #stayathome #findahobby #painter #artist #art #paintbynumbers #effort #progress #amiskilledorwhat
Little purple wonders 💜💜💜 #fall #purple # Little purple wonders 💜💜💜
#fall #purple #tree #pretty #colors #nature #thelittlethings #saturdaymood #weekend #vibes
Grateful for still being able to travel in times o Grateful for still being able to travel in times of a pandemic 🙏🏾 it's the little things...
On another note: Best breakfast place in the area 👌🏽🍳🥑🍅 @brazucacoffeebrasil
#breakfast #saopaolo #brazil #morningpeople #crewtime #grateful #lucky #supportthelocals #pretty #breakfasttime #pumpkinface #thelittlethings
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